571.294.2361 - rob@stressfreedc.org

Advanced Performance, Stress & Trauma Resilience Trainer

I offer advanced training in the areas of performance, stress and trauma resilience. This training has been beneficial to athletes, executives with high stress-loads, parents, and wounded military service members with Post Traumatic Stress (PTS) and Traumatic Brain Injury (TBI).

Tension & Trauma Release Exercises (TRE)



Certified Provider - After training in TRE Level 1, TRE Level 2, and NeuroGenic Yoga, I became a certified provider.

Advanced Training For Certified Providers - I continue to pursue advanced training with Trauma Releasing Exercises Foundation in order to understand the latest neuro-scientific breakthroughs and treatment methods. Research topics range from restoration of large scale brain networks in PTS, new breakthroughs in the Autonomic Nervous System (ANS) and the physiology of Fight-Flight-Freeze.

Assistant to Dr. David Berceli - On multiple occasions, I have served as an assistant to Dr. Berceli in teaching 45 trainees, including therapists, bodyworkers, trauma specialists and war veterans with Post Traumatic Stress (PTS).

Supervision - I continue supervision under Dr. David Berceli.

Wim Hof Method


While I am being certified, I offer Wim Hof Style breath training to military and foreign service clients.

Advanced Training, Los Angeles, CA

Live training with Wim Hof, Brooklyn, NY

Completion of at-home 10-week course

Klinghardt Academy


Autonomic Response Testing 1 - Advanced training in Autonomic Nervous System function

Applied Psycho Neurobiology 1 - Advanced training in the connectedness of psycho-bio-neurological systems

Other Relevant Training

ManKind Project International - http://mankindproject.org/

- Leadership Training 1 & 2, Dragon Training

- Workshop and Retreat Facilitator

Shadow Work - http://www.shadowwork.com/
- Basic Training

Constellations Therapy - http://www.goodtherapy.org/learn-about-therapy/types/family-constellations
- Basic Training

Pathwork - https://pathwork.org/
- Basic Training

Intern with Teri Cochrane Nutrition - https://tericochrane.com/
- Practiced various kinesiological methods to gauge stress levels in the body. Learned about nutrition.


Art of Living - https://www.artofliving.org/us-en
- Level 1, 2, Pre Teacher Training, Blessings, various four-day and week-long silent meditations, volunteer coordinator

Insight Meditation Center of Washington - http://imcw.org/
- Volunteer and multiple weeklong silent retreat attendee

Meadows Survivors - https://www.themeadows.com/
- Exploration of Complex PTS and childhood trauma patterns

Energy Work with Raymon Grace - http://www.raymongrace.us/

Balinese Healing with Wayan - Short training with Wayan, Elizabeth Gilbert's Balinese medicine woman